Description
- Sonth, or Dry Ginger, is the dried rhizome of the Zingiber officinale plant, prized for its warm, spicy flavor and aromatic aroma. It is widely used as a culinary spice, herbal remedy, and flavoring agent in various dishes and beverages. Sonth is known for its versatility and ability to add depth and warmth to both sweet and savory recipes.
- Ayurvedic Importance: Dry ginger is highly valued in Ayurveda for its heating and stimulating properties. It is used to pacify Kapha and Vata doshas, improve digestion, and alleviate symptoms of cold and congestion. Dry ginger is also believed to strengthen the immune system, promote circulation, and support respiratory health.
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