Description
- Heeng, or Asafoetida, is a resinous gum derived from the Ferula assa-foetida plant, prized for its pungent aroma and flavor. It is widely used as a culinary spice, flavor enhancer, and digestive aid in Indian, Middle Eastern, and Central Asian cuisines. Heeng is known for its ability to add depth and umami to dishes while aiding digestion.
- Ayurvedic Importance: Asafoetida is considered a potent digestive herb in Ayurveda, valued for its carminative, antispasmodic, and anti-flatulent properties. It is used to stimulate agni (digestive fire), reduce gas and bloating, and alleviate abdominal discomfort. Asafoetida is also believed to have antimicrobial and anti-inflammatory properties, making it beneficial for overall digestive health.
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